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Don’t Let Pain Slow You Down

Are aches, pains, or injuries holding you back? At Athletico, we're here to help the running community stay healthy and injury-free. If you're experiencing pain or injury at any point during your training, or from everyday activities, request a free assessment at an Athletico near you. At no cost or obligation, our endurance experts will assess your condition and provide the best treatment recommendation to get you back on track and on your way to the finish line. For more information or to get started, click here.

 

 

Injury Prevention & Training Tips

As the Official Physical Therapy Partner of the Milwaukee Lakefront Marathon & Training Program, we’re happy to provide the following tips to keep you injury-free during your training:

 

For more injury prevention, recovery, and overall health & wellness tips, check out the Athletico Blog.

 

Athletico is proud to be the Official Physical Therapy Partner of the Milwaukee Lakefront Marathon.  Athletico is a leading provider of orthopedic rehabilitation services to communities, employers, and athletes with more than 900 locations in 24 states and the District of Columbia, including several locations throughout the Milwaukee area.

2024 BLS MARATHON BUILD UP SCHEDULE

Date
Location
Distance
Time
URL Route
6/29/2024
LAKE PARK
6 MI
7:30am
https://tinyurl.com/msthwr46
7/6/2024
BROWN DEER PARK #7
8 MI
7:30am
http://tinyurl.com/ypkru48n
7/13/2024
SHERIDAN PK #4
10 MI
7:30am
http://tinyurl.com/yckentt5
7/20/2024
ESTABROOK #5
12 MI
7:30am
http://tinyurl.com/3j6bp5xe
7/27/2024
CUDAHY CLASSIC RACES
8/3/2024
GREENFIELD #3
14 MI
7:30AM
http://tinyurl.com/58t2hbst
8/10/2024
SHERIDAN #4
16 MI
7:00AM
http://tinyurl.com/mszxutey
8/17/2024
LAKE PARK
18 MI
7:00AM
http://tinyurl.com/2ye245jc
8/24/24
STRIDER HALF MARATHON
8/31/2024
WHITNALL PARK BEER GARDEN
20 MI
7:00AM
http://tinyurl.com/th5kdfmt
9/7/2024
LAKE PARK
16 MI
7:00AM
http://tinyurl.com/2swdrkb4
9/14/2024
ESTABROOK#5
22 MI
7:00AM
http://tinyurl.com/yuvj2upe
9/21/20243
GRANT PARK #6
14 MI
7:30AM
http://tinyurl.com/54cvzyy2
9/28/2024
LAKE PARK
8 MI
7:30AM
http://tinyurl.com/2swdrkb4
10/6/2024
LAKEFRONT MARATHON
7:30AM
https://www.milwaukeelakefrontmarathon.org/marathon-map

2024 LFM One-On-One Marathon Coaching Program

COACH Erin Smith

Looking to add a little extra something to your training? Maybe you want to improve your time or just have a better training experience? Then we have the program just for you! RRCA certified running coach, Erin Smith, will work with you to put together a training program to fit your ability level and your lifestyle. She’ll also provide tricks and tips for training and race day, as well as guidance through the whole training process, all for only $250.00. We WANT you to succeed and meet your goals–and we can help!

 

What’s included?

  • One-on-one initial consult session with an experienced RRCA certified running coach

  • Individualized training program (14 weeks)

  • Access to coaches via email, text or other messaging service

  • Weekly newsletter containing tricks and tips for training and race day

  • Custom (one of only 15) Milwaukee Lakefront Marathon singlet

  • Discounted entries into Cudahy Classic 10 mile (July) and Strider Half Marathon (August)

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